Yoga for Busy Minds is now live
I've just launched a new website and blog at yogaforbusyminds.com - please take a look. You'll find out more about my approach to yoga and my current focus: using yoga as a tool to interrogate and improve our relationships with technology. If you've ever had anxieties about whether your smartphone and social media usage is completely healthy, you might find food for thought there.
As well as providing a storage locker for my various bits of writing about yoga, meditation, mind and body, it will serve as a bulletin board for my yoga events.
Right now, in addition to my fortnightly drop-in classes at Yoga Body Centre in Clapton, you can sign up for a series of Saturday afternoon workshops in London and a residential retreat in Devon, all taking place in March and April.