Arvon Writers’ Retreat with Yoga
This year's yoga and writing retreat at Totleigh Barton was a great experience. Thirteen open-minded writers came to work, eat, stretch and meditate together....More>
This week on Welldoing I'm exploring the impossibility of "emptying the mind", and why yoga is a good gateway to meditation for fidgety types.
My latest articles are now online at welldoing.org (opens in new window):
These are the last in the "What is...More>