Arvon Writers’ Retreat with Yoga
23.04.2014
This year's yoga and writing retreat at Totleigh Barton was a great experience. Thirteen open-minded writers came to work, eat, stretch and meditate together....More>
Can’t sit still? Meditation for the restless
27.02.2014
This week on Welldoing I'm exploring the impossibility of "emptying the mind", and why yoga is a good gateway to meditation for fidgety types.
Read the article (opens...More>
9. Yin yoga & 10. Scaravelli yoga - two new articles
18.02.2014
My latest articles are now online at welldoing.org (opens in new window):
These are the last in the "What is...More>
Yoga for Busy Minds is now live
07.02.2014
I've just launched a new website and blog at yogaforbusyminds.com - please take a look. You'll find out more about my approach to yoga and my current focus: using yoga...More>
